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26 March, 2025

Savory Porridge Recipe | Lentil and Wheat High Protein Porridge

Savory Porridge Recipe | Lentil and Wheat High Protein Porridge
Posted in : RECIPES on by : Garima
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Savory Porridge Recipe | Lentil and Wheat High Protein Porridge Looking for a meal that’s wholesome, delicious, and packed with protein? You’re in for a treat! High protein Lentil and Wheat Savory Porridge is not just a desi comfort food—it’s also a nutritional dynamite. This humble recipe fuels your body while satisfying your soul. And
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23 March, 2025

MAKHANA CURRY RECIPE | FOX NUTS CURRY

MAKHANA CURRY RECIPE | FOX NUTS CURRY
Posted in : RECIPES on by : Garima
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Makhana Curry Recipe – A Creamy, Nutritious Indian Delight Ever tried something so creamy, crunchy, and wholesome that you instantly added it to your weekly meal rotation? That’s Makhana Curry for you! Made from puffed Lotus Seeds (aka Fox Nuts), this North Indian delight is flavorful, filling, and super easy to make. Whether you’re vegan,
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21 March, 2025

Gluten Intolerance | Health Implications of Gluten

Gluten Intolerance | Health Implications of Gluten
Posted in : Food Facts on by : Garima
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Gluten Intolerance | Health Implications of Gluten Going Gluten-Free? Everything You Need to Know Before You Start. What Is Gluten? Gluten is a group of Proteins found in Wheat, Barley, Rye, and related Grains. It acts as a binding agent, giving dough its stretchy, elastic quality. The Science Behind Gluten The Proteins, primarily Glutenin and
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21 March, 2025

How Gluten Works in Bread, Pastries, and Flatbreads

How Gluten Works in Bread, Pastries, and Flatbreads
Posted in : Food Facts on by : Garima
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How Gluten Works Whether you’re biting into a crusty baguette, a soft brioche, a flaky paratha, or a pillowy naan, one invisible ingredient plays a starring role in defining the texture—Gluten. Gluten is a protein found in Wheat, Barley, and Rye that plays a crucial role in the texture and structure of doughs and baked
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21 March, 2025

What is Gluten? How Does It Form?

What is Gluten? How Does It Form?
Posted in : Food Facts on by : Garima
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What is Gluten? Gluten, a Protein found in Wheat, Barley, Rye, and some other Grains, is the secret ingredient that gives bread its chewiness and pastries their delicate crumb. It might be invisible to the naked eye, but Gluten is at the heart of some of the most beloved baked goods around the world. Whether
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16 March, 2025

Dahi Bhalla Recipe | Moong Dal Dahi Vada

Dahi Bhalla Recipe | Moong Dal Dahi Vada
Posted in : RECIPES on by : Garima
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Dahi Bhalla Recipe | Dahi Vada Dahi Bhalla, also known as Dahi Vada, is a beloved North Indian street food comprising soft Lentil Dumplings soaked in creamy Yogurt and topped with tangy Chutneys and Spices. This delightful snack is especially popular during festivals like Holi and Diwali. Traditionally, these dumplings are made using Urad Dal
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14 March, 2025

Potato Rolls Recipe: A Crispy and Delicious Snack

Potato Rolls Recipe: A Crispy and Delicious Snack
Posted in : RECIPES on by : Garima
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Potato Rolls Recipe Potato Rolls are crispy, golden-brown treats with a flavorful potato filling wrapped in soft Bread. Perfect as a snack, appetizer, or even a party treat, these rolls are easy to make and taste amazing with chutney or ketchup. Let’s dive into this simple yet delicious recipe! Serve : 6 to 8 Rolls
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13 March, 2025

How to Prepare Green Moong Sprouts at Home | Green Gram Beans Sprouts

How to Prepare Green Moong Sprouts at Home | Green Gram Beans Sprouts
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How to Prepare Green Moong Sprouts at Home | Green Gram Beans Sprouts Sprouting Green Moong Beans (also known as Mung Beans or Green Gram Beans) at home is a simple and rewarding process. Not only does it enhance the nutritional value of the beans, but it also ensures freshness and hygiene. Here’s a step-by-step
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9 February, 2025

Red Carrot Kanji Recipe (Traditional Indian Fermented Drink)

Red Carrot Kanji Recipe (Traditional Indian Fermented Drink)
Posted in : RECIPES on by : Garima
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Carrot Kanji Recipe Kanji is a traditional Indian fermented drink made from Black Carrots or regular Red Carrots, Mustard Seeds, and Water, often consumed during Winter. It is known for its tangy taste and numerous health benefits. Here’s why you should include Kanji in your diet: 1. Boosts Gut Health Kanji is rich in probiotics,
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27 January, 2025

What Is Lactose and Lactose Intolerance ?

What Is Lactose and Lactose Intolerance ?
Posted in : Articles on by : Garima
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Lactose Intolerance Uncovered Lactose Explained: Understanding, Managing, and Benefiting from Milk’s Natural Sugar What is Lactose? Lactose is a naturally occurring Sugar found primarily in Milk and Dairy products. It’s a disaccharide composed of two simple Sugars: Glucose and Galactose. When consumed, Lactose must be broken down into these smaller components to be absorbed by
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27 January, 2025

Yogurt vs Curd | The Differences

Yogurt vs Curd | The Differences
Posted in : Articles on by : Garima
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Yogurt vs Curd Difference Between Yogurt and Curd Do you often find yourself wondering if Yogurt and Curd are the same? While they may look similar and are often used interchangeably, they have distinct differences in preparation, taste, and nutritional value. Let’s break it down so you can confidently choose the one that fits your
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27 January, 2025

Fermentation Process of Curd

Fermentation Process of Curd
Posted in : Articles on by : Garima
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Fermentation Process of Curd The fermentation process of Curd is a simpler and more traditional method compared to Yogurt. Here’s how Curd is made, step by step: 1. Milk Preparation 2. Adding Starter (Existing Curd) 3. Fermentation Process 4. Completion of Fermentation 5. Optional Enhancements Key Factors Affecting Fermentation The fermentation of curd is a
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27 January, 2025

Fermentation Process of Yogurt

Fermentation Process of Yogurt
Posted in : Articles on by : Garima
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Fermentation Process of Yogurt The fermentation of Yogurt is a natural biological process that transforms milk into a creamy, tangy dairy product. Here’s how it works step by step: 1. Milk Preparation 2. Addition of Bacterial Cultures 3. Fermentation Process 4. Completion of Fermentation 5. Optional Enhancements Key Factors Affecting Fermentation The fermentation process of
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